© 2018 by Om Thai Yoga Wellness 

Beginners Thai Stretch Class

$20 Single                     $40 Couple                      Class is 60 minutes

               Relax * Share * Connect

 

This class is designed for anyone with minimal to advanced flexibility. The poses are very easy. The intention is to create support and a deeper awareness of yourself along with a partner in a relaxing manner. Experience the joy of giving and receiving, working together in balance and harmony! Emphasis is on breathing and relaxation, while holding poses for a deeper stretch experience.

 

  • Stretches are Thai Based. Great for lower back and hip problems.

  • Enjoy giving and receiving while practicing mindful prescence.

  • Don’t have a partner? No problem. You can partner with someone in class. Just let us know when you RSVP.

  • Clothing attire should be yoga wear or loose and comfortable.

  • For nutritional needs, a light snack no less than 60 minutes before class is recommended.

 

NEW CLASS SCHEDULES AND LOCATION – Effective October 1, 2018

Harbor Pointe Apartment Fitness Center

500 Harbor Pointe Pkwy

Sandy Springs, GA 30350

Monthly | Second Tuesday @ 5:30 pm

Single

Couple

Atlanta Fitness Diva

855 Mount Vernon Hwy, Ste 200

Atlanta, GA 30328

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