with RePass Breathing
CHAIR YOGA CLASS FOR BACK AND HIP PROBLEMS
Session 60 mins | Single $15
Finding your sacred space
Experience the benefits of doing yoga on/with a chair and RePass breathing (spinal breathing to the heart).
What is Repass Breathing?
Deep and cleansing breathwork through the spine into the heart.
Find out more @ God's Wisdom by Jemela Mwelu.
This class is safe for all to participate. Great exercise for seniors, or those who have balance, mobility, disability or standing issues.
NEW CLASS SCHEDULES AND LOCATION – Effective October 1, 2018
Harbor Pointe Apartment Fitness Center
500 Harbor Pointe Pkwy
Sandy Springs, GA 30350
Wednesdays @ 12 noon and 5:30 pm
Atlanta Fitness Diva
855 Mount Vernon Hwy, Ste 200
Atlanta, GA 30328
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