Chair Yoga

with RePass Breathing

CHAIR YOGA CLASS FOR BACK AND HIP PROBLEMS

Session 60 mins | Single $15

Finding your sacred space

Experience the benefits of doing yoga on/with a chair and RePass breathing (spinal breathing to the heart).

 

What is Repass Breathing?

Deep and cleansing breathwork through the spine into the heart.

Find out more @ God's Wisdom by Jemela Mwelu.

This class is safe for all to participate. Great exercise for seniors, or those who have balance, mobility, disability or standing issues. 

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NEW CLASS SCHEDULES AND LOCATION – Effective October 1, 2018

Harbor Pointe Apartment Fitness Center

500 Harbor Pointe Pkwy

Sandy Springs, GA 30350

Wednesdays @ 12 noon and 5:30 pm

Atlanta Fitness Diva

855 Mount Vernon Hwy, Ste 200

Atlanta, GA 30328

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