Chair Yoga

with RePass Breathing

CHAIR YOGA CLASS FOR BACK AND HIP PROBLEMS

Session 60 mins | Single $15

Finding your sacred space

Experience the benefits of doing yoga on/with a chair and RePass breathing (spinal breathing to the heart).

 

What is Repass Breathing?

Deep and cleansing breathwork through the spine into the heart.

Find out more @ God's Wisdom by Jemela Mwelu.

This class is safe for all to participate. Great exercise for seniors, or those who have balance, mobility, disability or standing issues. 

NEW CLASS SCHEDULES AND LOCATION – Effective October 1, 2018

Harbor Pointe Apartment Fitness Center

500 Harbor Pointe Pkwy

Sandy Springs, GA 30350

Wednesdays @ 12 noon and 5:30 pm

Atlanta Fitness Diva

855 Mount Vernon Hwy, Ste 200

Atlanta, GA 30328

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© 2018 by Om Thai Yoga Wellness